Do you know the signs of anxiety in a child? What should you say to a friend or loved one when life brings pain? Author of “Mantras Made Easy,” and “Childhood Anxiety,” shares tips and techniques to help our children reduce anxiety, manage stress and feel more secure. Dr. Kelsey Crowe, We also discuss […]
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The Courage to be Extraordinary with Susan Senator and Linda Roggli
Do you worry about your autistic child growing up? Are you a woman living with shame because of your ADD? Susan Senator, author of “Autism Adulthood” admits that while adult life on the spectrum is complicated, it can be manageable, even fulfilling. She offers tips to help adults with autism live happily and independently. Linda […]
How to Design a Life You Love and Age In Place with Mary A. Languirand and Vicki Maynard
What is aging in place? How can you plan to live independently as you age? According to Dr. Mary A. Languirand, author of “How to Age in Place,” it’s never too late for baby boomers or retired adults to make plans to ‘age in place’ and live in their homes for as long as possible. […]
Tips to Help You Make Family Memories and Let Go of Perfection with Raquel Pelzel and Amanda Sullivan
Raquel Pelzel, author and recipe creator, gives us money saving tips that will help busy families make healthy meals and special memories around the table. Amanda Sullivan, author, professional organizer, and founder of the Perfect Daughter, tells us how we can organize our homes and work spaces, all while letting go of perfection. THIS […]
Caregiver Tips: A RoundTable Discussion with Adult Day Health Leaders
LIVE from the SarahCare Daytime Senior Care & Activities annual conference, we talk with four experts about the challenges of caregiving and the role of adult day health centers in meeting those challenges. From obtaining Veteran’s benefits to caring for elders of varied cultures, we will hear about the options we have when caring […]
Caregiver Decisions: How to Keep Your Family Together and Ease Your Stress with Becky Feola and Elizabeth Ibrahim
How do you make good decisions for your elderly parents? How can you overcome burnout as a caregiver? Guest, Becky Feola, author of “The Eldercare Consultant,” tells us the signs to look for when evaluating older adults and how we can make compassionate choices that honor our loved ones. Next, Elizabeth Ibrahim, director of Geriatric […]
Parenting: Embrace your Inner Geek with Ken Denmead
Are you a mom or dad who loves exploring science and all things tech? Include your kids in the fun! Ken Denmead, publisher of the popular parenting blogs, GeekDad and GeekMom and author of the idea-packed book “Geek Dad,” explains how tech, DIY projects and fun activities can foster a love of learning in […]
Seniors and Mobility: How to Travel and Enjoy Gardening Again with Candy Harrington and Patty Cassidy
Show guests, Candy Harrington, author of “Barrier Free Travel,” shares the best travel tips for families and seniors with mobility issues. We’ll learn accessible vacation spots to keep every generation of your family traveling together. After, Patty Cassidy, author of “Gardening for Seniors,” explains the therapeutic benefits of gardening and how aging adults with varying […]
Adult Children: How to Find Your Worth and Heal From Self-Focused Parents
Show guests, Dr. Lindsay C. Gibson, author of “Adult Children of Emotionally Immature Parents,” and Lauren Mackler, author of “Solemate,” starts us on a journey toward healing from emotionally immature parents and freeing ourselves from the guilt of people-pleasing. THIS WEEK’S EPISODE TOPICS: Emotionally Immature Parents Anxiety and Self-Doubt How to Talk with Emotionally […]
Divorced? How to Keep Your Family Bond Strong
Show guests, Dr. Robert Emery, author of “Two Homes, One Childhood,” and Terry Gaspard, author of “Daughters of Divorce,” tells us how we can create a co-parenting plan to meet the changing needs of our children and how dads can stay connected to their daughters. THIS WEEK’S EPISODE TOPICS: Divorce Talking to Your […]