Raquel Pelzel, author and recipe creator, gives us money saving tips that will help busy families make healthy meals and special memories around the table. Amanda Sullivan, author, professional organizer, and founder of the Perfect Daughter, tells us how we can organize our homes and work spaces, all while letting go of perfection. THIS […]
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Caregiver Tips: A RoundTable Discussion with Adult Day Health Leaders
LIVE from the SarahCare Daytime Senior Care & Activities annual conference, we talk with four experts about the challenges of caregiving and the role of adult day health centers in meeting those challenges. From obtaining Veteran’s benefits to caring for elders of varied cultures, we will hear about the options we have when caring […]
Caregiver Decisions: How to Keep Your Family Together and Ease Your Stress with Becky Feola and Elizabeth Ibrahim
How do you make good decisions for your elderly parents? How can you overcome burnout as a caregiver? Guest, Becky Feola, author of “The Eldercare Consultant,” tells us the signs to look for when evaluating older adults and how we can make compassionate choices that honor our loved ones. Next, Elizabeth Ibrahim, director of Geriatric […]
Parenting: Embrace your Inner Geek with Ken Denmead
Are you a mom or dad who loves exploring science and all things tech? Include your kids in the fun! Ken Denmead, publisher of the popular parenting blogs, GeekDad and GeekMom and author of the idea-packed book “Geek Dad,” explains how tech, DIY projects and fun activities can foster a love of learning in […]
Seniors and Mobility: How to Travel and Enjoy Gardening Again with Candy Harrington and Patty Cassidy
Show guests, Candy Harrington, author of “Barrier Free Travel,” shares the best travel tips for families and seniors with mobility issues. We’ll learn accessible vacation spots to keep every generation of your family traveling together. After, Patty Cassidy, author of “Gardening for Seniors,” explains the therapeutic benefits of gardening and how aging adults with varying […]
Adult Children: How to Find Your Worth and Heal From Self-Focused Parents
Show guests, Dr. Lindsay C. Gibson, author of “Adult Children of Emotionally Immature Parents,” and Lauren Mackler, author of “Solemate,” starts us on a journey toward healing from emotionally immature parents and freeing ourselves from the guilt of people-pleasing. THIS WEEK’S EPISODE TOPICS: Emotionally Immature Parents Anxiety and Self-Doubt How to Talk with Emotionally […]
Divorced? How to Keep Your Family Bond Strong
Show guests, Dr. Robert Emery, author of “Two Homes, One Childhood,” and Terry Gaspard, author of “Daughters of Divorce,” tells us how we can create a co-parenting plan to meet the changing needs of our children and how dads can stay connected to their daughters. THIS WEEK’S EPISODE TOPICS: Divorce Talking to Your […]
Seniors: How to Trust Your Gut and Sidestep a Scam, with Amy Nofziger of AARP Foundation
Show guest, Amy Nofziger, AARP’s Fraud Watch Network spokesperson, educates us on the types of internet fraud and financial scams aimed at older adults and helps us protect our aging parents from becoming victims. THIS WEEK’S EPISODE TOPICS: Dating Sites and Con Artists Computer Fraud Charities and Schemes Tax Fraud Schemes and Tax Identity Theft […]
Best Time to Sleep, Eat, Workout and More with Dr. Michael Breus
Welcome Dr. Michael Breus, sleep expert and regular contributor to the Dr. Oz show. He is one out of only 163 psychologists around the world with his distinctions and ground breaking work on chronotypes. It’s time to begin focus on when… WHAT IS A CHRONOTYPE Predetermined sleep schedule from your PER3 Gene Master bioclock […]
Codependency in Chronic Pain, with Dr. Mel Pohl
Dr. Mel Pohl, expert in pain medication addiction and medical director at Las Vegas Recovery Center, explains problems families face when caring for a loved one and how they can care for others and themselves in healthier ways “I feel your pain is a true statement in a loving family.” Dr. Mel Pohl […]